Her Retirement

Weekly Podcast

The Her Retirement podcast hosted by Her Retirement founder, Lynn Toomey will help women prepare for, transition into and live in retirement. With topics ranging from health to wealth to happiness, Lynn will help you know more and have more (however you define more). Take a listen and Get Her Done!

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Her Retirement’s Walk the Talk Podcast
Her Retirement’s Walk the Talk Podcast

Walk the Talk by Her Retirement founder Lynn Toomey is an educational podcast focused on health and wealth for women preparing for and transitioning into retirement.

Episode 77: How to Be HealthiHER as We Age with Stevyn Guinnip
byLynn Toomey

A girl name Stevyn is my guest on this week’s podcast and it seemed rather fitting to publish this episode during Thanksgiving week in which we chat about how women can be healthiHER as we age. Stevyn tells us in this chat that wealth is our biggest asset. And according to Annuity.org’s recent study, better health tops the list as something most baby boomers wished they focused on in their younger years. Stevyn gives us lades some great food for thought and ideas for making health and fitness part of our daily routine and giving three important tips to get in better health or to maintain our health as we prepare for, transition into and live in retirement. Take a walk (after your turkey dinner) and listen to these tips (and some tools) along with some other great ways to be “wellthy” now and in retirement.